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What a Counselling Journey Feels Like

  • Writer: Maria Alda Gomez Otero
    Maria Alda Gomez Otero
  • Apr 17, 2018
  • 1 min read

There is a hole in the sidewalk 


"I walk down the street. There is a deep hole in the sidewalk. I fall in. I am lost… I am helpless. It isn’t my fault. It takes forever to find a way out.


I walk down the same street. There is a deep hole in the sidewalk. I pretend I don’t see it. I fall in again. I can’t believe I am in the same place. But, it isn’t my fault. It still takes me a long time to get out.


I walk down the same street. There is a deep hole in the sidewalk. I see it is there. I still fall in. It’s a habit. My eyes are open. I know where I am. It is my fault. I get out immediately.


I walk down the same street. There is a deep hole in the sidewalk. I walk around it.

I walk down another street.” 


Portia Nelson

 
 
 

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AUThOR - Alda

I am Alda, a trauma-informed, integrative counsellor and psychotherapist dedicated to helping sensitive and creative people find their internal belonging. I specialise in combining energy psychology with creative, embodied practices to resolve childhood trauma in unusual, powerful ways.

Ready to start your journey? If this post resonated with you, I invite you to explore how we can work together to transform your own life "mosaic."​

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