When I talk about creative self-supervision , I am not inviting you to be the Super-therapist who's always on top of things, dedicating an extra hour of reflection for every client they see in a week. I'm simply inviting you to discover a few creative tools for self-supervision that can "spice up" your work; make you feel excited about self-reflection and supervision; and might help you play instead of work . Self-supervision is not meant to feel like homework. It doesn't nee

Anger is a natural human emotion, and learning how to contain anger can be very helpful . It indicates to us that our boundaries have been crossed, be it because something feels unjust, others have trespassed our limits, or we’re carrying more than we can hold and we are not respecting our own boundaries . Yet, when anger takes over, when it becomes rage, it can feel frightening, for ourselves and for those around us. This is why understanding and working with anger, rathe

Young person feeling anxious about social interactions in person Do you often feel a knot in your stomach before a social gathering? Does...

This post offers 8 tools to enrich your group supervision practice or your peer supervision.