Maria Alda Gomez Otero
5 series including symptoms of trauma
Trauma is a part of life. It can bring overwhelm, but also growth and meaning. These series show common symptoms of trauma.
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Maria Alda Gomez Otero
- Jul 2, 2019
- 3 min
How to be positive about trauma
Trauma depends on our interpretation of reality. In this post, two interpretations are presented and interactive exercises proposed.
36 views0 comments
Maria Alda Gomez Otero
- Jun 26, 2019
- 4 min
Adult trauma & tai chi
Adult #trauma can be understood as a traumatic event that happened during your adulthood and changed your sense of self. It is opposed to...
200 views0 comments
Maria Alda Gomez Otero
- May 28, 2019
- 4 min
8 trauma symptoms that may surprise you
Symptoms of trauma which are not usually thought of.
82 views0 comments
Maria Alda Gomez Otero
- Nov 21, 2018
- 2 min
Trauma and grief
The unexpected death of a loved one can be a very traumatic experience. The effect of the loss on an individual will depend on their...
30 views0 comments
Maria Alda Gomez Otero
- Apr 29, 2018
- 2 min
5 Tips to Avoid Compassion Fatigue
#Compassion fatigue, also known as #burnout, can appear in #caregivers exposed to suffering on a daily basis. Nurses, care workers,...
27 views0 comments
Maria Alda Gomez Otero
- Mar 5, 2018
- 2 min
Body Awareness for Trauma
According to Babette Rothschild, one of the most respected trauma authors, #body awareness is a most practical tool in the #treatment of...
52 views0 comments
Maria Alda Gomez Otero
- Mar 29, 2017
- 2 min
5 Symptoms of Compassion Fatigue in Carers
Compassion fatigue, also known as #burnout, can appear in workers exposed to suffering on a daily basis. Nurses, care workers, doctors,...
12 views0 comments
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