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  • Writer's pictureMaria Alda Gomez Otero

Unravelling the hidden impact of birth trauma

Updated: Mar 11

The Profound Significance of Our First Encounter with the World


The journey of life begins with birth - an experience that ideally should be a welcoming introduction to the world. However, for many, this pivotal moment can become a source of trauma, the effects of which might reverberate throughout their lives. As an #energypsychotherapist, I've witnessed how these #earlytraumas can affect my clients' lives, and I've endeavoured to use the most effective techniques to aid in the healing process.



healthy baby, despite birth trauma

The Varied Faces of Birth Trauma


#Birthtrauma is not a one-size-fits-all experience. It encompasses various situations - some more apparent than others. Traumatic experiences can occur during C-sections, where the abruptness and clinical nature of the procedure can be overwhelming. The use of forceps, while a crucial intervention, can be invasive and frightening. Premature births pose their unique challenges, often involving intensive medical intervention and separation from the mother, which can disrupt the initial bonding process. Even a seemingly standard birth process might be traumatic due to factors like prolonged labour or distress felt by the mother, which can affect the baby.


Lingering Echoes: Birth Trauma's Impact in Adulthood


If the impact of #childhoodtrauma is far reaching, some experts in the field of birth trauma assert that the impact of birth trauma can go beyond. It can extend well into adulthood in subtle and complex ways. Childhood trauma might manifest as #anxiety, a pervasive sense of insecurity, or difficulties in forming secure attachments in relationships. Some individuals may have an exaggerated stress response or find themselves grappling with unexplained fears. There is also growing evidence linking childhood trauma to certain chronic physical ailments, indicating the deep interconnection between our early experiences and our later physical and emotional health. The earlier the trauma, the more substantial its potential impact on the individual’s life course. While further research is essential to fully understand the breadth and depth of birth trauma’s effects, preliminary insights point to its considerable and far-reaching implications.


Healing Through Energy Psychotherapy


Energy psychotherapy offers a unique and effective approach to healing birth trauma. This therapeutic method acknowledges that emotional and psychological traumas, particularly those experienced at birth, are often stored within the body's energy system. Techniques like Emotional Freedom Techniques (EFT) and Advanced Integrative Therapy (AIT) target these energy blockages, releasing them and allowing the body and mind to process and heal from these early traumas. This process is often transformative, enabling individuals to shed the burdens of their earliest experiences and move forward more freely in life.


Creating a New Narrative: The Journey of Healing


The path to overcoming birth trauma is not just about healing; it's about rewriting one's life story from the very first chapter. By addressing these foundational experiences, energy psychotherapy can facilitate profound changes in how individuals perceive themselves and their place in the world. This journey can lead to a more balanced, joyful, and fulfilling life, free from the shadows of those initial moments of existence.



The first step in healing from birth trauma is recognition. By acknowledging and understanding these early experiences, we open the door to a journey of deep healing and self-discovery. Energy psychotherapy is a powerful ally on this path, offering gentle yet effective techniques to release these deep-rooted traumas. Remember, every individual's journey begins at birth, and by revisiting this starting point with compassion and understanding, we set the stage for a healthier, more harmonious life.

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